Whole9 Foundations of Nutrition Seminar – Are You Ready?
The CrossFit Springfield Nutrition Team is so excited to welcome Whole9 Seminar Team members Collin Popp and Ashley Fleming (check out their blogs on the right) to Springfield for a special full-day Whole9 Foundations of Nutrition seminar.
Now, I can hear you thinking, “I’ve read It Starts With Food, and I’ve been to a Whole30 Kick-Off meeting – what could I possibly learn that’s worth $100?” The answer: EVERYTHING.
Not only do these seminars cover the basic information in ISWF and the ins and outs of the Whole30 program, but the overall content of the seminar is very much in the hands of the presenters and tailored to the audience. Collin and Ashley have very individual interests – Collin’s background lies in exercise and physiology, Ashley’s in the practical application of the Good Food lifestyle to everyday life. Together, they bring a comprehensive picture of what to eat, why and how.
And, a Whole9 seminar covers more than just nutrition. That’s right – we’ll spend time talking about the other 8 factors as well. After all, it starts with food, but Good Food can only take you so far. So come and spend some time talking with Collin and Ashley about your sleep, recovery, stress management, temperance… you get the point.
Oh! Did I mention you’ll get to ask questions? All the questions you want. We’ll have plenty of break times, lunch time, and some time for Q&A after the seminar itself. If you want to know it, these two can tell you!
You’ll also have the opportunity to purchase lunch from Premade Paleo (or bring your own if that’s your preference).
But don’t wait around to register! You’ve got 2 days left to get the Early Bird registration price of $100. After that, the price goes up to (a still very, very worth it) $115.
Register here NOW! https://whole9-springfield.eventbrite.com/
Also, if you’ve got any questions at all about the seminar, ask away! We’ll get you the answer you need ASAP.